a great opportunity to achieve in a structured environment and Kirsty is an inspiring teacher who is remarkably perceptive about her students needs

Both my son and daughter recently joined and I couldn’t recommend Reflect CKD highly enough! The guys get the kids focused and active whilst at the same time making it fun. Kirsty is like a beacon of discipline and positivity and my kids love going!

My daughter really enjoys going to class twice a week and helping Ms Dickson as part of the black belt group. I like CKD because it teaches my child good principles and respect, also it is a great form of exercise. All the members of staff that help at CKD are always helpful & amazing

I joined Martial Arts so I could learn how to defend myself. Choi Kwang Do is a good martial art as it is good for your bones and your body. It also gives you discipline and self-control. It is a really fun activity as you are learning things in a new way. Whilst you are having fun, you are keeping fit and healthy

I suffer with a major knee ligament injury and before starting Choi Kwang-Do a few months ago I could not walk properly, neither jump nor climb the stairs. I had restricted movement in my left knee. I had recently signed my son up (who is doing superbly) to the classes and decided to take advantage of the free promotion for the month of June. It was the best thing I could have ever done. After just a few sessions I could see the improvement with the movement in my knee, but also within my mindset because before this I thought I would never be able to walk again properly never mind kick a shield, do patterns or pass my first grading! Ma’am and the art of Choi Kwang-Do has changed my life immensely in such a positive way, ma’am is a big inspiration to me and a great motivator and at the times where it is a struggle physically and mentally, I have the support of my team members and instructors to encourage me and remind me that I am where I need to be right now and that I can do this.