Choi Kwang Do – a parents’ guide to the benefits of training during GCSE’s

Choi Kwang Do is a martial art that focuses on both physical and mental development. As a parent, you may be wondering if it’s a good idea for your child to continue their training during the stressful period of GCSE exams. Here are some of the benefits your child can gain from practicing Choi Kwang Do during this time:

  1. Stress Relief: GCSE exams can be a very stressful time for students. Practicing Choi Kwang Do can help your child to reduce stress and anxiety, allowing them to clear their mind and focus on their studies.
  2. Improved Focus and Concentration: Choi Kwang Do training requires mental focus and concentration, which can help your child to develop these skills and apply them to their studies.
  3. Physical Fitness: Choi Kwang Do is a great form of exercise and can help your child maintain their physical fitness during the exam period. This can boost their energy levels and help them to stay alert during long periods of studying.
  4. Improved Self-Confidence: Through practicing Choi Kwang Do, your child can gain self-confidence and improve their self-esteem. This can help them to feel more positive and motivated during the exam period.
  5. Time Management: Choi Kwang Do training can help your child to develop good time management skills, which will benefit them not only during the exam period but also in their future studies and career.
  6. Improved Memory: Choi Kwang Do training involves learning and memorizing new techniques and movements. This can help your child to improve their memory, which can be beneficial during the exam period.

In conclusion, Choi Kwang Do can be a great form of exercise and stress relief for your child during the GCSE exam period. It can also help them to develop important skills such as focus, concentration, time management, self-confidence, and physical fitness. Encouraging your child to continue their training during this time can have a positive impact on their overall wellbeing and academic performance.

Martial Arts as the antidote to instant gratification

martial arts young boy


In today’s fast-paced world, children are often surrounded by instant gratification. From fast food to instant entertainment, children are accustomed to getting what they want, when they want it. However, martial arts’ training is a great tool to use an antidote to this modern challenge. Here are some reasons why martial arts’ training is the antidote to instant gratification for children:

Focus on long-term goals: Martial arts requires discipline and focus to achieve long-term goals. Children who practice martial arts learn that success takes time, effort, and dedication. They learn to set long-term goals and work towards them, rather than seeking instant gratification.

Emphasis on hard work and effort: In martial arts, progress is based on hard work and effort. Children who practice martial arts learn that success is earned through effort, not instant gratification. They learn that hard work and practice are the keys to success, and that instant results are not always possible or desirable.

Patience and persistence: Martial arts requires patience and persistence. Children who practice martial arts learn to be patient and persevere through challenges and setbacks. They learn that success is not always immediate, and that it takes time and effort to achieve their goals.

Delayed gratification: Martial arts teaches children the value of delayed gratification. They learn that good things come to those who wait, and that instant gratification is not always the best option. They learn to delay their gratification and work towards their goals over time.

Mindfulness: Martial arts requires focus and mindfulness. Children who practice martial arts learn to be present in the moment, and to focus on the task at hand. They learn to appreciate the journey, rather than just the destination, and to savour their accomplishments along the way.

In conclusion, martial arts can be an antidote to instant gratification for children. By focusing on long-term goals, hard work, effort, patience, persistence, delayed gratification, and mindfulness, children can learn to appreciate the journey and achieve success through dedication and effort. As parents and caregivers, it’s important to encourage children to stick with martial arts and embrace the values and attitudes it promotes.